Dr John Haglin says in the book  The Secret

‘Our body is really a product of our thoughts.  We’re beginning to understand in medical science the degree to which the nature of thoughts and emotions actually determines the physical substance and structure and function of our bodies.’

That may seem a bit ‘far fetched’ but if you think about the connection between worrying and stomach ulcers John Haglins words may start to make sense.

So what are you thinking right now?  Are your thoughts healthy and empowering? or are they detrimental to your body and your general state of well being?

If you want a healthy body start thinking healthy thoughts!

Speak to you soon