Change your habits

Change your life

Life Coaching – EFT – Hypnosis – Healthy Living

Helping people live healthy, happy, sustainable lives

Your life is made up of a series of habits. Many of them are useful, others can be negative and even destructive such as smoking or overspending.  Changing an old habit may be unattainable but the good news is you can always create positive new ones. 

That’s where the Habit Fixer comes in. I’ll work with you to uncover the habits that are holding you back and help you develop new ones for a better, more fulfilling life.

 

Life Coach

Life Coach

EFT – Emotional Freedom Technique

EFT – Emotional Freedom Technique

Hypnosis MP3 Downloads

Hypnosis MP3 Downloads

Healthy Living

Healthy Living

Julie Mann

Meet the Habit Fixer

I am an Advanced Level 3 EFT Practitioner, Life Coach and Hypnotherapist.

I have used the skills I specialise in, to overcome my own low self-worth and body image issues.  I now show people how to nourish themselves from the inside out (body, mind and skin).

Confidence Building Courses

Confidence Building Courses

Being self-confident is about believing that you will be able to succeed in what you set out to do. If you don’t feel confident right now, it’s okay because onfidence is a skill that can be learned over time.

@juliekimmann on Instagram

Happy Mothers Day! To all the women who have birthed a baby or an idea. Let’s celebrate!

#happymothersday

Happy Mothers Day! To all the women who have birthed a baby or an idea. Let’s celebrate!

#happymothersday
...

Memories

Memories ...

How are you feeling about 2024?
Excited? Anxious? Resigned?

On New Years Eve I like to complete the year by acknowledging the stuff that was challenging, celebrate the things that went well, and then create an intention for the year ahead.

My focus in 2024 will be on the 4 F’s - Fitness, Fun and Financial Freedom!

Having a specific plan on how to make an intention a reality is vital because without a clear vision, it’s impossible to realise the outcome.

For instance, intending to drive from London to Scotland is all very well, but without a postcode, there’s little to no chance of you getting there. After all Scotland is a big place!

If you want the next year (or for that matter, the next day) to BE different, you have to DO different. So what is YOUR ‘different’. 

Doing things differently can feel uncomfortable and scary but it’s the only way to succeed and realise your dreams. There’s a great saying, ‘if nothing changes, nothing changes’.

If you feel it’s time for change why not reach out and have a discovery call with me to see if I can help you. Making changes is always easier if you’re not doing it by yourself. https://habitfixer.com/contact/

So here’s to a daring, dynamic, dazzling, delightful, delicious 2024!

How are you feeling about 2024?
Excited? Anxious? Resigned?

On New Years Eve I like to complete the year by acknowledging the stuff that was challenging, celebrate the things that went well, and then create an intention for the year ahead.

My focus in 2024 will be on the 4 F’s - Fitness, Fun and Financial Freedom!

Having a specific plan on how to make an intention a reality is vital because without a clear vision, it’s impossible to realise the outcome.

For instance, intending to drive from London to Scotland is all very well, but without a postcode, there’s little to no chance of you getting there. After all Scotland is a big place!

If you want the next year (or for that matter, the next day) to BE different, you have to DO different. So what is YOUR ‘different’. 

Doing things differently can feel uncomfortable and scary but it’s the only way to succeed and realise your dreams. There’s a great saying, ‘if nothing changes, nothing changes’.

If you feel it’s time for change why not reach out and have a discovery call with me to see if I can help you. Making changes is always easier if you’re not doing it by yourself. https://habitfixer.com/contact/

So here’s to a daring, dynamic, dazzling, delightful, delicious 2024!
...

Working on your terms from anywhere

Ever fancied earning an income from anywhere in the World?
That’s the advantage of an online business.  As long as there’s an internet connection, you’re good to go!

This is a picture of me recently, enjoying a Mojito at the rooftop bar of the Hotel Fresh in Athens (I highly recommend it by the way).

I never thought I’d have an online business but my circumstances changed drastically about 10 years ago 
when my husband asked for a divorce.  It was devastating news and I was definitely not prepared for this sudden life change. I had absolutely no savings, and aged 55, no pension either!!

It’s a big problem if you’re coming up to retirement age and you don’t have a pension.  Anyone relate?

Stuff happens in life and although we can’t change things outside of ourself, we can choose the actions we take and the way we feel about what’s happened.

Things like 

Brexit
Covid
Recession
Divorce
Redundancy
Illness
Death
Accidents
Natural disasters
Mortgage rates
Rent increases
Retirement

challenge us on so many levels but when you can accept the situation and look for solutions (instead of focusing on the problem) you will have the power to create extraordinary outcomes.

Having said that, what’s smart is to have a plan before something life changing happens.

If right now, you could do with more money so you can 

have more time with family or 
travel the World
be at home with a child
home educate
be present with an aged parent
spend more time doing what you love
create a fund so you can make a difference in the World

then why not have a chat with me so I can tell you more about what I do?  Who know’s, maybe an online business that you can work from anywhere, choosing who you work with and the hours you put in could be for you.  I like to work about 5 to 10 hours a week on my online business and I love that I can just add it in around the other commitments in my life, such aw Coaching clients, Role Play and seeing friends and family.

Have you been through a life changing event recently? 
What solutions did you find to help you?

https://habitfixer.com/contact/

#happiness #management #healthyliving #workfromanywhere #money

Working on your terms from anywhere

Ever fancied earning an income from anywhere in the World?
That’s the advantage of an online business. As long as there’s an internet connection, you’re good to go!

This is a picture of me recently, enjoying a Mojito at the rooftop bar of the Hotel Fresh in Athens (I highly recommend it by the way).

I never thought I’d have an online business but my circumstances changed drastically about 10 years ago
when my husband asked for a divorce. It was devastating news and I was definitely not prepared for this sudden life change. I had absolutely no savings, and aged 55, no pension either!!

It’s a big problem if you’re coming up to retirement age and you don’t have a pension. Anyone relate?

Stuff happens in life and although we can’t change things outside of ourself, we can choose the actions we take and the way we feel about what’s happened.

Things like

Brexit
Covid
Recession
Divorce
Redundancy
Illness
Death
Accidents
Natural disasters
Mortgage rates
Rent increases
Retirement

challenge us on so many levels but when you can accept the situation and look for solutions (instead of focusing on the problem) you will have the power to create extraordinary outcomes.

Having said that, what’s smart is to have a plan before something life changing happens.

If right now, you could do with more money so you can

have more time with family or
travel the World
be at home with a child
home educate
be present with an aged parent
spend more time doing what you love
create a fund so you can make a difference in the World

then why not have a chat with me so I can tell you more about what I do? Who know’s, maybe an online business that you can work from anywhere, choosing who you work with and the hours you put in could be for you. I like to work about 5 to 10 hours a week on my online business and I love that I can just add it in around the other commitments in my life, such aw Coaching clients, Role Play and seeing friends and family.

Have you been through a life changing event recently?
What solutions did you find to help you?

https://habitfixer.com/contact/

#happiness #management #healthyliving #workfromanywhere #money
...

Stress Buster MP3

Free Stress Buster MP3

Enjoy a quick 6 minute meditation wherever you are, when you want to reduce stress or need a quick pick me up.

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Habit Fixer on YouTube

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Healthy living

Healthy Living

Do you believe we are all made to flourish, thrive and grow?

A holistic approach to living a healthy, happy life is now more important than ever.

We all know that life can be challenging, so doing what we can to take care of ourselves, physically, mentally and emotionally is essential.

There’s a synergy between the outside of your body (your skin) and the inside (your mind and body) and it all starts in the gut. In my experience, clients achieve the best ongoing results when they take a wholistic approach. This includes combining changing habits with clean, vegan, nutrition and skincare.

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