I only have to look at a cream bun …..

By | January 21st, 2010|Changing Habits, Film, law of Attraction, Weight Loss|

I only have to look at a cream bun …… People who say “I eat what ever I want and I never put on weight” are right aren’t they?  So are those who say “I only have to look at a cream bun and it goes straight to my hips” What do you say about yourself and the way you look? Beliefs about ourselves are very powerful indeed, they actually shape our reality. Thinking ‘fat thoughts’ can literally lead to putting on weight or an inability to lose weight.  You see our unconscious mind likes to give us exactly what we think about.  If we are always thinking about what we don’t want e.g. to be  ‘fat’ ,‘unhealthy’, ‘depressed’ or  ‘single’ [...]

Be the Change

By | January 18th, 2010|Environment, Film|

For those of you who don’t know me, my passion in life is supporting people to either make the changes they want to make, or relate differently to the changes that are happening in their lives. Last weekend I went to a symposium called BetheChange. The symposium ‘takes a fresh look at our most critical current concerns – environmental sustainability, social justice and spiritual fulfillment – and explores and exposes what connects them.’ Although a lot of stuff I heard at the Symposium wasn’t new to me, the way in which it was presented was.  For the first time I was able to connect on an emotional level to what was being said, in a way that I never had before. [...]

Real Time Web Analytics