by Julie | Oct 25, 2022 | Changing Habits, Diets, Weight Loss
‘For decades, companies have been selling “slim” – and we’ve been ‘eating it up’! The global weight management market reached a value of US$ 470 Billion in 2021. Yes, ‘diets’ are big business, ‘Yo-Yo dieters’ go from one diet to the next,...
by Julie | Oct 24, 2022 | Changing Habits, Diets, Film, Habits, Health, law of Attraction, Weight Loss
I only have to look at a cream bun …… People who say “I eat what ever I want and I never put on weight” are right aren’t they? So are those who say “I only have to look at a cream bun and it goes straight to my hips” What do you say about yourself and the way you...
by Julie | Oct 24, 2022 | Habits, Health, Relationships, Weight Loss
I often work with clients who have issues around food. When I point out that they don’t have a weight issue but a ‘self-care’ issue, something else becomes possible. When did you last do something that deeply nourished you? In our busy world...
by Julie | Mar 15, 2010 | Changing Habits, Diets, Weight Loss
As the number of obese people in the World continues to grow, we need to start to deal with the obesity problem effectively. More and more people are resorting to drastic measures in an attempt to resolve their weight gain. Gastric bands are becoming more widely...
by Julie | Jan 24, 2010 | Changing Habits, Diets, Weight Loss
Given that diets are all about ‘deprivation’ and strict rules, is it any wonder that the majority of diets fail longterm? Evidence suggests that you are actually more likely to gain further weight when you come off the ‘regime’. “I am doing...
