Emotional Freedom Technique (EFT)
EFT is a tapping technique.
EFT is based on a new discovery that has provided thousands with relief from pain, disease and emotional issues. Simply stated, it is an emotional version of acupuncture except that needles aren’t necessary. Instead, you stimulate well-established energy meridian points on your body by tapping them with your fingertips.
EFT is simple, easy to learn and highly effective, and the beauty is, you can use it anywhere, at anytime, and in any situation.
The founder of EFT Gary Craig states that:
‘The cause of all negative emotion is a disruption in the body’s energy system’ and because our physical pains and diseases are so obviously connected with our emotions the following statement has also been proven to be true: Our unresolved negative emotions are major contributors to most physical pains and disease’.
I believe it’s important for my clients to be able to deal with any challenges they’re faced with on a daily basis.
EFT is a perfect technique that can be grasped in no time, and used whenever the need arises.
Please read the Disclaimer before starting any therapies.
I met Julie Mann when my father was in hospital slowly leaving us … it was very hard to deal with it … I happened to hear about Julie and her ‘tapping’ and decided to try … what harm could it do? … It indeed did no harm, but on the contrary, it helped me a lot to accept my father’s slow death and simply face it … it was 4 months ago … I don’t need tapping anymore and feel alive again … thanks!
Nursery Nurse - 50
“I met Julie Mann when my father was in hospital slowly leaving us … it was very hard to deal with it … I happened to hear about Julie and her ‘tapping’ and decided to try … what harm could it do? … It indeed did no harm, but on the contrary, it helped me a lot to accept my father’s slow death and simply face it … it was 4 months ago … I don’t need tapping anymore and feel alive again … thanks!
The session with you really helped me to deal with some negative thoughts still lingering since the death of my father last year. The positive energy that the tapping released and your sensitivity have helped me to move on and begin to find closure. I would definitely recommend your sessions and I have used the tapping techniques you taught me on several occasions since we met.
I have always struggled with my weight. One session with Julie learning how to "TAP" has helped me to follow a healthy eating program and enabled me to avoid the temptations and cravings, which prevented me losing weight. I am so pleased and even better it is easy and feels good. Control without control.
Retired Practice Nurse
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Sometimes it’s easier to uncover what solutions you need by talking to someone else.
I think it’s important to have a conversation with someone before they choose to work with me, because we both need to resonate with each other. When we speak on the phone, or over Zoom, you’ll know if you think I can help you with your new habits.
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