Weight Loss Hypnosis MP3 Download “You can Lose Weight”
This fantastic weight loss hypnosis MP3 download called ‘You can Lose Weight’ takes you through 30 minutes of relaxation and positive suggestions. Although there are no guarantees that you can shed all those pounds, used daily, you can change your eating behaviour, develop healthy eating habits, and be on your way to your optimum weight.
Weight Loss Hypnosis MP3 Download
We all know that diets don’t work long term, that’s how come the diet industry is booming! What does work, is changing your habits so that you can sustain a healthy weight. Self-care is really at the heart of that. When you actually want to nourish yourself and feel good from the inside, your body can let go of any surplus weight it no longer needs. The secret, is becoming conscious and mindful around food and your behaviour towards it. I spent years dieting and hating my body, no matter what size it was! When I finally changed my habits and behaviour, and related to my body kindly, I stopped choosing to abuse myself by overeating. I have had a healthy relationship with food for many years now, and I love being around it without the fear of being ‘out of control’ and putting on weight! When I finally decided I didn’t have to be ‘that person’ who used food (because I thought it was the only thing that I could ‘control’ in my life) my body began to change. Change doesn’t happen overnight, but listening to this Weight Loss Hypnosis MP3 Download repeatedly (I recommend you do that daily to start with) YOU CAN lose weight! If you’re ready to change, download the mp3 now.
What you can expect from this Weight Loss Hypnosis MP3
People can find themselves in the grip of many habits that they seem unable to control, from confidence to weight gain, nail-biting or smoking to more deep-seated compulsions. HYPNOTHERAPY for weight loss, using hypnotic techniques, can help to remove habits with precision and again, a total freedom from side effects. When you listen to your weight loss hypnosis MP3 recording, Julie Mann will guide you into a state where your mind and body are in a deep state of relaxation. It might look as if you are sleeping, but your mind will be aware and awake enough to hear the therapist’s voice to gain weight loss benefits.
Sample of the Weight Loss Hypnosis MP3
Watch this testimony from Ron Whittaker and hear how he lost an amazing 48 pounds in just three months by using the “You can Lose Weight” Hypnosis MP3.
I met Julie Mann when my father was in hospital slowly leaving us … it was very hard to deal with it … I happened to hear about Julie and her ‘tapping’ and decided to try … what harm could it do? … It indeed did no harm, but on the contrary, it helped me a lot to accept my father’s slow death and simply face it … it was 4 months ago … I don’t need tapping anymore and feel alive again … thanks!
Nursery Nurse - 50
“I met Julie Mann when my father was in hospital slowly leaving us … it was very hard to deal with it … I happened to hear about Julie and her ‘tapping’ and decided to try … what harm could it do? … It indeed did no harm, but on the contrary, it helped me a lot to accept my father’s slow death and simply face it … it was 4 months ago … I don’t need tapping anymore and feel alive again … thanks!
The session with you really helped me to deal with some negative thoughts still lingering since the death of my father last year. The positive energy that the tapping released and your sensitivity have helped me to move on and begin to find closure. I would definitely recommend your sessions and I have used the tapping techniques you taught me on several occasions since we met.
I have always struggled with my weight. One session with Julie learning how to "TAP" has helped me to follow a healthy eating program and enabled me to avoid the temptations and cravings, which prevented me losing weight. I am so pleased and even better it is easy and feels good. Control without control.
Retired Practice Nurse
What is Hypnosis?
"You are led, by means of the Hypnotherapist’s gently guiding voice, into a state where your body and mind are relaxed and nearly asleep.
To an onlooker it might seem as if you were totally asleep but in fact, though you will normally feel very relaxed, you will remain awake enough to be aware. Also awake will be those parts of your mind, which the Therapist is working with to induce beneficial changes. This may mean that you will be picturing, as in a daydream, the things which are being spoken of and that you may experience the associated pleasant feelings"
National Council for Hypnotherapy
Will I lose control?
No. You are the one who decides how much you want to relax and whether or not to follow the Hypnotherapists suggestions. No one can be hypnotised against their will.
What is ‘trance’?
Being in a ‘trance’ is a natural state. We go in and out of trance regularly throughout the day for instance daydreaming, watching TV, driving a car and when in an elevator, it’s normal. The difference between this kind of trance and the trance induced by the Hypnotherapist, is that you are being guided with a distinct and beneficial purpose.
Will I fall asleep?
Being hypnotised is not sleep, the brain is awake enough to respond to empowering suggestions made by the Hypnotherapist.
Can anyone be hypnotised?
Some people find it easier than others to relax and go in to a ‘deep trance’. However a ‘light trance’ is fine too. Some people don’t even feel they have had hypnosis they just feel a little bit more relaxed than usual. Whatever the level of relaxation, everyone can benefit.
What if there is an emergency?
In the case of an emergency you would just choose to come out of hypnosis, it’s really simple.
What if I ended up telling all of my secrets?
The reality is that unless you really wanted to tell your secrets you just wouldn’t. It’s not possible to get someone to do that without their permission.
So relax ……and enjoy!
Please note that Hypnosis is not recommended for anyone suffering from epilepsy. If in doubt consult your GP.