body

Are you listening to your ‘gut instinct’?

By | May 7th, 2010|Health, Interviews|

Is your body trying to tell you something? When it does, do you listen? After injuring her back and having to learn to walk again, Yoga teacher, Linzi Gorringe, claims she  feels happier now, than she has ever been. Hear what she has to say about 'owning motherhood', the link between thoughts and physical pain, and her journey back to health. The recording is approx 12 mins long. Click here for the interview Speak soon ......

The connection between our thoughts and our physical body

By | January 17th, 2010|Changing Habits|

Dr John Haglin says in the book  The Secret 'Our body is really a product of our thoughts.  We're beginning to understand in medical science the degree to which the nature of thoughts and emotions actually determines the physical substance and structure and function of our bodies.' That may seem a bit 'far fetched' but if you think about the connection between worrying and stomach ulcers John Haglins words may start to make sense. So what are you thinking right now?  Are your thoughts healthy and empowering? or are they detrimental to your body and your general state of well being? If you want a healthy body start thinking healthy thoughts! Speak to you soon Julie

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