How easy is it to change your habits?

By | June 23rd, 2011|Changing Habits, Habits, Uncategorized|

A friend of mine sent me this great piece of writing the other day.  I want to share it with you because  I think it really sums up the impact habits have on our experience of life.  See what you think ..... Who Am I? You may know me. I'm your greatest helper;
I'm your heaviest burden. I will push you onward or drag you down to failure.
I am at your command. Half the task you do might as well be turned over to me.
I am able to do them quickly, and I am able to do them
the same every time, if that's what you want. I am easily managed.
All you've got to do is be firm with me. Show me exactly [...]