How easy is it to change your habits?
A friend of mine sent me this great piece of writing the other day. I want to share it with you because I think it really sums up the impact habits have on our experience of life. See what you think ..... Who Am I? You may know me. I'm your greatest helper; I'm your heaviest burden. I will push you onward or drag you down to failure. I am at your command. Half the task you do might as well be turned over to me. I am able to do them quickly, and I am able to do them the same every time, if that's what you want. I am easily managed. All you've got to do is be firm with me. Show me exactly [...]
