Boiled egg memories …

By | February 15th, 2010|Changing Habits, Weight Loss|

Remember eating boiled eggs with soldiers when you weren't feeling very well? Or sitting round the campfire eating toasted marshmallows that were burning hot and oozing down the stick?  Or tucking into delicious barbequed food on a hot summers day?............We have all sorts of memories and their associated feelings; attached to the things we eat. Probably most of us can remember some happy times spent eating and drinking with family and friends. Sometimes though, because we want to feel those good feelings again, we gravitate towards those same foods, expecting the same experience, only to find that we have other feelings instead, perhaps the ones that aren't so good, like sadness, loneliness, emptiness or guilt, and no amount of chocolate, or [...]