No Fear No Stress

By | March 31st, 2010|EFT, Film, Stress/Fear/Anxiety|

Just think about those 4 words a moment.  No fear No Stress. Do you think that’s true? Well, take a look at your own life. Do you experience 'stress'? If you do, what particular situations do you find stressful? When you feel 'stressed', what do you think is the underlying emotion? If you feel irritated and frustrated when your children won't cooperate, you might think that the emotion is anger, but I suspect, if you looked underneath the anger, there would be some fear. I want you to try something now. I want you to jot down the answer to the following question, and as you do so, just keep on writing till you have run out of things to say. [...]