What do you really want this year?
For a lot of people, New Years Resolutions mean frustration, guilt and a cycle that they are very familiar with. Statistics reveal that 40 to 45% of adults make one or more resolutions or goals for themselves, and only 75% of them make it past the first week and 46% make it past 6 months! Making a New Years resolution is always a good step because you’re 10 times more likely to attain your goal than people who don’t explicitly make goals Do New Year’s Resolutions really work? Absolutely, anything can work if you resolve to do it and you stick to your commitment. The trouble is that if a part of you doesn’t want to give something up or start [...]