by Julie | Oct 24, 2022 | Being in the Now, Habits
If you are searching for happiness, you may well find that happiness eludes you. Happiness is not something that we find outside of ourselves. If you are expecting something or someone to ‘make you happy’ you are going to be disappointed. Being happy is...
by Julie | Oct 24, 2022 | Changing Habits, Confidence, Health, Interview
Isn’t it good to know that we can do something about the way we feel, simply by changing our posture? Consultant psychologist Ingrid Collins believes there’s an intrinsic link between the body’s position and our ‘psychological posture’. ‘At a cellular...
