The Fox in the Garden

By | March 18th, 2012|Being in the Now, Relationships, Uncategorized|

Today is Mothering Sunday in the UK and for many there may be some expectations about the day. Expectations can always lead to disappointment because things don't always turn out the way we want them to, especially when plans involve other people! Instead of setting yourself up for disappointment, why not  notice your expectations and then focus on what you want to  create instead? that way you can enjoy yourself whatever happens. Ask yourself what you want to get out of the day. If you want to feel 'connected' with your family and friends, instead of waiting for them to give you what you want, YOU can choose to be proactive and  'connect' with them.  If you want to feel 'appreciated', [...]