Listening

Look into your heart

By | July 30th, 2010|Film, Listening, Music|

Do you take the time to listen to your heart? Trusting our thoughts and emotions may not lead us to make decisions that really serve us. Most of our thoughts are based on our past experiences, and our emotions are connected to those thoughts.  Our thoughts can really limit us, because we often make new decisions based on things not 'working out' in the past, and there is a fear of repeating history. For example, every time we look at being in a new relationship, what's right there, may be thoughts and feelings about all the other relationships we've had in the past. If it's a first relationship, there may be inherited thoughts, or generalisations, based on other peoples experiences; such [...]

Listen to me!

By | April 26th, 2010|Being in the Now, Listening|

I don’t know about you, but when I am very upset about something, all I really want is for someone to listen to what I have to say.  I don’t want them to  ‘make everything alright’ like mum used to try and do (and I catch myself doing from time to time with my daughter). No, what really works for me, is to allow that part of me to be heard; even if I know it doesn’t really make logical sense! When a part of us feels like it is not being heard and acknowledged, it will want to get louder and louder, until someone does listen!  And if that upset part of us doesn’t get acknowledged, our inner mind may well [...]

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