Exercise…do you love it or hate it?

By | April 8th, 2010|EFT, Exercise, Interviews|

Like it or not, exercise is 'good for us'.  Today I talk to Personal Trainer, Jennifer Neal about the benefits of exercise. The interview lasts 8 mins 33 sec.  Click on this link to hear the interview  JenniferNealInterview Here is a demonstration of how you can use EFT, a simple tapping technique to motivate yourself to exercise. http://www.youtube.com/watch?v=oqnp0o1sDJM Speak soon .....