Gratitude

By | February 21st, 2010|Film, law of Attraction|

Sometimes life can seem like a 'struggle' and it can be difficult to see anything to be grateful for. We can be so 'stuck' in 'what's wrong' that we forget to acknowledge the stuff we do like! When my clients have a problem seeing the 'bigger picture' I recommend that they  practice a great little  exercise called 'panning for gold'.  Their job, just before they go to sleep, is to find 3 things that were good about their day: this could be anything from .. accomplishing a challenging task seeing a flower getting a smile from a stranger having a hug reading something inspiring watching the sunset listening to some great music What happens is that when they start to  look [...]