Q: Have you ever wondered why you can’t lose weight and keep it off?
Q: Do you feel frustrated that your eating patterns stay the same?
Many men and women are successful in lots of different areas of thier lives but
feel trapped by their eating habits
- Lose Weight
- Feel Relaxed Around Food
- Feel Good About Yourself
When you listen to this ‘You Can Lose Weight’ recording, Julie Mann will assist you in activating your inner resources in order to achieve realistic goals.
‘People can find themselves in the grip of many habits that they seem unable to control, from something like nail-biting or smoking to more deep-seated compulsions. HYPNOTHERAPY, using hypnotic techniques, can help to remove habits with precision and again, a total freedom from side effects’.
‘You are led, by means of the Hypnotherapist’s gently guiding voice, into a state where your body and mind are relaxed and nearly asleep. To an onlooker it might seem as if you were totally asleep but in fact, though you will normally feel very relaxed, you will remain awake enough to be aware. Also awake will be those parts of your mind which the Therapist is working with to induce beneficial changes. This may mean that you will be picturing, as in a daydream, the things which are being spoken of and that you may experience the associated pleasant feelings.’ National Council for Hypnotherapy (NCH).
“I spent years yo-yo dieting and struggling with my body image so I know personally how challenging maintaining a healthy weight can be. Statistics show that diets don’t work in the long term and often leave people feeling bad about themselves. Hypnosis is a safe, easy way for the unconscious mind to make changes. Whilst remaining in control at all times and feeling relaxed, your unconscious mind will listen to powerful suggestions, enabling you to develop a healthy relationship to food and feel good about yourself.”
If you would like to hear a sample of Julie’s voice (taken from ‘You Can Lose Weight’), click this link. Weight Loss Sample
‘You Can Lose Weight’ download in Full is available from my products page. along with “You Can Feel Confident”
Hypnosis is not recommended for anyone who suffers from epilepsy. If in doubt consult your Doctor.