Change your habits
Change your life
Life Coaching – EFT – Hypnosis – Healthy Living
Helping people live healthy, happy, sustainable lives
Every moment is literally a new moment that has never been lived by you before. Without ‘old thoughts’, it is possible to do things differently in any given moment.
With support, guidance, some effective techniques (including Life Coaching, EFT and Hypnosis) and a willingness to ‘practice’, letting go of old habits can actually be enjoyable. As you start to focus on what you want, instead of what you don’t want, life takes on a whole new dimension, and that is something to be celebrated!
Meet the Habit Fixer
Julie Mann is an Advanced Level 3 EFT Practitioner, Life Coach and Hypnotherapist.
Julie has used the skills she specialises in, to overcome her own low self-worth and body image issues. She now shows people how to nourish themselves from the inside out (body, mind and skin).
I met Julie Mann when my father was in hospital slowly leaving us … it was very hard to deal with it … I happened to hear about Julie and her ‘tapping’ and decided to try … what harm could it do? … It indeed did no harm, but on the contrary, it helped me a lot to accept my father’s slow death and simply face it … it was 4 months ago … I don’t need tapping anymore and feel alive again … thanks!
Nursery Nurse - 50
“I met Julie Mann when my father was in hospital slowly leaving us … it was very hard to deal with it … I happened to hear about Julie and her ‘tapping’ and decided to try … what harm could it do? … It indeed did no harm, but on the contrary, it helped me a lot to accept my father’s slow death and simply face it … it was 4 months ago … I don’t need tapping anymore and feel alive again … thanks!
The session with you really helped me to deal with some negative thoughts still lingering since the death of my father last year. The positive energy that the tapping released and your sensitivity have helped me to move on and begin to find closure. I would definitely recommend your sessions and I have used the tapping techniques you taught me on several occasions since we met.
I have always struggled with my weight. One session with Julie learning how to "TAP" has helped me to follow a healthy eating program and enabled me to avoid the temptations and cravings, which prevented me losing weight. I am so pleased and even better it is easy and feels good. Control without control.
Retired Practice Nurse
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Being self-confident is about believing that you will be able to succeed in what you set out to do. If you don’t feel confident right now, it’s okay because onfidence is a skill that can be learned over time.
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Habit Fixer on YouTube
Deborah shares 3 simple habits for Equanimity
Robyn Zaval Interviews Julie Mann aka The Habit Fixer
What is a Habit? - Daimon Sweeney explains
Sara Troy talks about Healthy Self Talk
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Do you believe we are all made to flourish, thrive and grow?
A holistic approach to living a healthy, happy life is now more important than ever.
We all know that life can be challenging, so doing what we can to take care of ourselves, physically, mentally and emotionally is essential.
There’s a synergy between the outside of your body (your skin) and the inside (your mind and body) and it all starts in the gut. In my experience, clients achieve the best ongoing results when they take a wholistic approach. This includes combining changing habits with clean, vegan, nutrition and skincare.