Change your habits

Change your life

Life Coaching – EFT – Hypnosis – Healthy Living

Helping people live healthy, happy, sustainable lives

Every moment is literally a new moment that has never been lived by you before. Without ‘old thoughts’, it is possible to do things differently in any given moment.

With support, guidance, some effective techniques (including Life Coaching, EFT and Hypnosis) and a willingness to ‘practice’, letting go of old habits can actually be enjoyable. As you start to focus on what you want, instead of what you don’t want, life takes on a whole new dimension, and that is something to be celebrated!

Life Coach

Life Coach

EFT – Emotional Freedom Technique

EFT – Emotional Freedom Technique

Hypnosis MP3 Downloads

Hypnosis MP3 Downloads

Healthy Living

Healthy Living

Julie Mann

Meet the Habit Fixer

Julie Mann is an Advanced Level 3 EFT Practitioner, Life Coach and Hypnotherapist.

Julie has used the skills she specialises in, to overcome her own low self-worth and body image issues. She now shows people how to nourish themselves from the inside out (body, mind and skin).

Confidence Building Courses

Confidence Building Courses

Being self-confident is about believing that you will be able to succeed in what you set out to do. If you don’t feel confident right now, it’s okay because onfidence is a skill that can be learned over time.

@juliekimmann on Instagram

Glowing skin starts from within.  When you get your gut in great working order, your skin will reap the benefits.

Your gut contains approximately 100 trillion bacteria. This bacteria is made up of fungi, viruses and other bacteria and is known as your ‘gut microbiome. 
To have a strong immune system it is eventual that your gut microbiome is healthy.

Did you know that when you take a course of antibiotics, it can actually take you 1 to 6 months to recover!

Do you suffer from bloating, gas, or irregular bowel movements?  If you do, it can indicate that you have poor gut health.  The great thing is though that for a lot of us, we can take a supplement daily to nourish our gut.  When it comes to supplements however, not all supplements are created equal.  It is vital that the supplements you take are ‘heat stable’ so that it can stand up to your stomach acid.

I’m all about #smartnutrition for busy people (nutrition that supports your mind, body and skin) alongside a diet of good healthy whole foods.  I know some people believe we’re able to get all the nutrients from our food, but I disagree.  I believe that might have been the case 30, or 40 years ago, but now, due to over farming, that’s just not possible.

I put my gut health 1st and that’s why I have the #greengutglow every morning.

The Green Gut Glow contains 3 products that I simply put in a glass and mix with water, simples!

BeWell #Supergreens - containing essential phytonutrients and antioxidants
#GutHealth - for #probiotics #probiotcs and #digestiveenzymes
#SkinElixir - with Vitamin C, Biotin, Carotene and Hylauronic acid to boost our natural collagen.

Our skin is a bit like as mattress, and from the age of 20, our skin becomes a little less springy.

Clinical trials have proven that the Green Gut Glow reduces bloating in just 3 days!

Could you benefit from a healthier gut and glowing skin?  Drop a ❤️ in the comments

I’d love to hear you thoughts.  Check out my linktr.ee on my bio for more on the Green Gut Glow!

Glowing skin starts from within. When you get your gut in great working order, your skin will reap the benefits.

Your gut contains approximately 100 trillion bacteria. This bacteria is made up of fungi, viruses and other bacteria and is known as your ‘gut microbiome.
To have a strong immune system it is eventual that your gut microbiome is healthy.

Did you know that when you take a course of antibiotics, it can actually take you 1 to 6 months to recover!

Do you suffer from bloating, gas, or irregular bowel movements? If you do, it can indicate that you have poor gut health. The great thing is though that for a lot of us, we can take a supplement daily to nourish our gut. When it comes to supplements however, not all supplements are created equal. It is vital that the supplements you take are ‘heat stable’ so that it can stand up to your stomach acid.

I’m all about #smartnutrition for busy people (nutrition that supports your mind, body and skin) alongside a diet of good healthy whole foods. I know some people believe we’re able to get all the nutrients from our food, but I disagree. I believe that might have been the case 30, or 40 years ago, but now, due to over farming, that’s just not possible.

I put my gut health 1st and that’s why I have the #greengutglow every morning.

The Green Gut Glow contains 3 products that I simply put in a glass and mix with water, simples!

BeWell #Supergreens - containing essential phytonutrients and antioxidants
#GutHealth - for #probiotics #probiotcs and #digestiveenzymes
#SkinElixir - with Vitamin C, Biotin, Carotene and Hylauronic acid to boost our natural collagen.

Our skin is a bit like as mattress, and from the age of 20, our skin becomes a little less springy.

Clinical trials have proven that the Green Gut Glow reduces bloating in just 3 days!

Could you benefit from a healthier gut and glowing skin? Drop a ❤️ in the comments

I’d love to hear you thoughts. Check out my linktr.ee on my bio for more on the Green Gut Glow!
...

Kickstart your gut & banish the #bloating

Kickstart your gut & banish the #bloating ...

It’s so easy at this time of the year to over indulge isn’t it?

If you’re someone who struggles with their #weightmanagement and would really like to feel good in 2023, then why not join me on the 30 Days to Healthy Living programme in January.

I love doing the #30DaystoHealthyLiving programme so much, that I do it 3 times a year! It always makes me feel amazing.
I have way more energy, feel incredibly clear headed and focused, my sleep is more refreshing and my skin has an extra glow!

Would you like more energy? How about more glowing skin?

The #30daystoheslthyliving programme is all about eating nutritious whole foods and cutting out common allergens that aggravate our body, kickstarting your gut and giving your body a reset. Some people think that cutting out dairy, gluten, soy, sugar, alcohol and caffeine is impossible (I know I did) but with a shopping list, delicious recipes, free support and guidance from me, holding your hand through it, everything is possible! 
At the end of it, you’ll feel incredibly good and your body, for sure, will thank you for it!

Hundreds and hundreds of people choose to do this programme every day and it’s particularly popular in November (in preparation for December’s festivities), January (to manage weight, and feel good for the year to follow) and just before summer to get ‘bikini ready’ or feel good in summer clothes.

The important thing is to order your products in December to be ready to start the Programme when January is here (and it’ll be here before you know it!)

Send me a dm if you have any questions, I’d be delighted to advise you.

Or if you already know you’d like to do the #30DaystoHealthyLiving and see for yourself, just click on the link below and remember to add your free gift at the check out! 

Buy now by clicking on #30daystohealthyliving in my bio linktr.ee 

(All products have a 90 day money back guarantee, so you have absolutely nothing to lose!)

Personally, I can’t wait to do it.  Nothing looks better than healthy feels!

Here’s to great health in 2023.

It’s so easy at this time of the year to over indulge isn’t it?

If you’re someone who struggles with their #weightmanagement and would really like to feel good in 2023, then why not join me on the 30 Days to Healthy Living programme in January.

I love doing the #30DaystoHealthyLiving programme so much, that I do it 3 times a year! It always makes me feel amazing.
I have way more energy, feel incredibly clear headed and focused, my sleep is more refreshing and my skin has an extra glow!

Would you like more energy? How about more glowing skin?

The #30daystoheslthyliving programme is all about eating nutritious whole foods and cutting out common allergens that aggravate our body, kickstarting your gut and giving your body a reset. Some people think that cutting out dairy, gluten, soy, sugar, alcohol and caffeine is impossible (I know I did) but with a shopping list, delicious recipes, free support and guidance from me, holding your hand through it, everything is possible!
At the end of it, you’ll feel incredibly good and your body, for sure, will thank you for it!

Hundreds and hundreds of people choose to do this programme every day and it’s particularly popular in November (in preparation for December’s festivities), January (to manage weight, and feel good for the year to follow) and just before summer to get ‘bikini ready’ or feel good in summer clothes.

The important thing is to order your products in December to be ready to start the Programme when January is here (and it’ll be here before you know it!)

Send me a dm if you have any questions, I’d be delighted to advise you.

Or if you already know you’d like to do the #30DaystoHealthyLiving and see for yourself, just click on the link below and remember to add your free gift at the check out!

Buy now by clicking on #30daystohealthyliving in my bio linktr.ee

(All products have a 90 day money back guarantee, so you have absolutely nothing to lose!)

Personally, I can’t wait to do it. Nothing looks better than healthy feels!

Here’s to great health in 2023.
...

Want to lose weight? #weightloss #weightlosstips #loseweightnow

Want to lose weight? #weightloss #weightlosstips #loseweightnow ...

Stress Buster MP3

Free Stress Buster MP3

Enjoy a quick 6 minute meditation wherever you are, when you want to reduce stress or need a quick pick me up.

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Habit Fixer on YouTube

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Habits of a Six-Figure Solopreneur with Sam Sharma

Kierney Frampton shares her Habits for Enjoyable Networking

Julie Gordon shares 5 Habits for Busy Mums Working from Home

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Healthy living

Healthy Living

Do you believe we are all made to flourish, thrive and grow?

A holistic approach to living a healthy, happy life is now more important than ever.

We all know that life can be challenging, so doing what we can to take care of ourselves, physically, mentally and emotionally is essential.

There’s a synergy between the outside of your body (your skin) and the inside (your mind and body) and it all starts in the gut. In my experience, clients achieve the best ongoing results when they take a wholistic approach. This includes combining changing habits with clean, vegan, nutrition and skincare.

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