40 reasons why diets fail

‘For decades, companies have been selling “slim” – and we’ve been ‘eating it up’!  The global weight management market reached a value of US$ 470 Billion in 2021. Yes, ‘diets’ are big business, ‘Yo-Yo dieters’ go from one diet to the next,...

What can you celebrate today?

The truth is though that none of us have to wait for something specific to be able to celebrate.  Everyday is an opportunity to celebrate being alive! Whatever is going on in your life, or in your body, it is possible to give thanks for something.  Some of you may not...

Success…what is it for you?

I was doing a 10 session seminar about ‘Success’.  During the course we were looking at the ‘paradigm’ of success as we knew it, so that we could create something in the future, much more powerful. So what is a paradigm? ‘a typical...
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