by Julie | Oct 24, 2022 | Anger, Changing Habits, communication, Habits, Health, Interviews, Peace, Stress/Fear/Anxiety
If you were not brought up to accept your anger and express it in a ‘clean’ way, you may see anger as ‘bad’ or ‘negative’. CiCi Collins, Anger Management Consultant, talks about anger and why we need to embrace it. The interview...
by Julie | Oct 24, 2022 | Changing Habits, communication, Habits, Listening, Peace, Relationships
What do I mean by ‘acceptance = freedom’? Let me start by giving you an example of not accepting something… Kim and Tom have been married for over ten years. Kim complains that Tom is incredibly untidy, actually she thinks their study looks like a...
by Julie | Oct 24, 2022 | communication, Education/children, Habits
However big your family is, finding time for yourself can be challenging. We all know that children of different ages have different needs, and as parents we are constantly learning to adapt to those changes, so that we can find ways of meeting those needs. The thing...
by Julie | Nov 8, 2012 | communication, Relationships
How many times have you said something, or written something, only to have it misinterpreted by somebody? There are a number of reasons why this happens and one of those reasons is because certain words can ‘trigger’ people. ‘A trigger is something...
