by Julie | Aug 14, 2023 | Healthy living, Confidence Building
Do you the take time to nourish yourself in ways that make you feel good? Or are you constantly running on empty; always putting others before yourself? At 65, it’s a priority for me to look after myself body, mind and skin. Therefore I have habits that enable...
by Julie | Aug 5, 2023 | Healthy living, Confidence Building
Happiness is more than just a fleeting feeling; it’s a state of mind and an attitude towards life. It’s about finding contentment and joy in the present moment, irrespective of your external circumstances. True happiness doesn’t solely rely on your...
