If you think you are beaten, you are….

By |2011-10-29T10:18:33+01:00October 29th, 2011|Being in the Now, Confidence, Habits, Music, Stress/Fear/Anxiety|

Are you beaten if you think you are?  I'd say in the moment of believing that thought, absolutely. If a football team believes they're going to lose, what chance do you think they have of winning? A positive state of mind really can mean the difference between success and failure.  Even if all the evidence shows that the opponents have never lost a match it's still important for the players to think positively  about their chances of winning. Focusing on winning, working together as a team and being present to what's going on in the match will make all the difference to the score.  Even if the team doesn't win at least the players will have done their best and enjoyed [...]

Are you Planting Seeds for Peace?

By |2011-09-16T19:18:53+01:00September 16th, 2011|Music, Peace, Uncategorized|

However busy our lives are we can all do one small thing to plant a seed for peace. It's easy to focus on conflict.  We know there are wars taking place every day, all over the world, but did you know that 6.9 billion people did not kill each other today!  If you are anti-war, be pro peace.  One small act of kindness makes all the difference. Come and  celebrate peace with us by coming to a free music event in London on the 21st of September.  For more information on the musicians, the venue etc, see the link below. Thank you for spreading the word. "On this International Day of Peace there is a ceasefire. We are raising awareness and [...]

Look into your heart

By |2017-01-13T13:08:56+00:00July 30th, 2010|Film, Listening, Music|

Do you take the time to listen to your heart? Trusting our thoughts and emotions may not lead us to make decisions that really serve us. Most of our thoughts are based on our past experiences, and our emotions are connected to those thoughts.  Our thoughts can really limit us, because we often make new decisions based on things not 'working out' in the past, and there is a fear of repeating history. For example, every time we look at being in a new relationship, what's right there, may be thoughts and feelings about all the other relationships we've had in the past. If it's a first relationship, there may be inherited thoughts, or generalisations, based on other peoples experiences; such [...]

One Hundred Thousand Angels

By |2017-01-13T13:08:56+00:00July 20th, 2010|Music|

Last week a great friend of mine treated me to a Life Alinement session.  At the end of the session, the therapist played some music, and as I listened to it, I felt really touched by the beauty of the singers voice.  I asked the therapist if she could give me the name of the singer so that I could find the music and purchase it myself. I left wondering how and when I was going to be able to find the music. The following day I was talking to another friend, and I told her about Lucinda Drayton's song. "I've got it", she said, "it's on youtube". Within minutes I had downloaded One hundred Thousand Angels. Amazing isn't it, that [...]


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