by Julie | Oct 24, 2022 | Being in the Now, Habits, Health, Stress/Fear/Anxiety
We all know that laughing feels great, but did you know that it’s actually good for your body? I recently found an article about the benefits of laughter… ‘Humor is infectious. The sound of roaring laughter is far more contagious than any cough,...
by Julie | Oct 24, 2022 | Being in the Now, Changing Habits, Habits, Health, law of Attraction, Peace, Stress/Fear/Anxiety
The other day I was in a charity shop searching for a particular book. Although I didn’t manage to find the book I wanted, I came across another book a friend had recommended years ago. The book is called Don’t Sweat the Small Stuff ….. (and...
by Julie | Oct 24, 2022 | Being in the Now, Confidence, Habits, Music, Stress/Fear/Anxiety
Are you beaten if you think you are? I’d say in the moment of believing that thought, absolutely you are. If a football team believes they’re going to lose, what chance do you think they have of winning? A positive state of mind really can mean the...
by Julie | Oct 24, 2022 | Being in the Now, Changing Habits, EFT, Habits, Listening, Relationships, Stress/Fear/Anxiety
Social media is all about building great relationships. Specialists in social media and marketing, know that. People want to do business with people that they ‘know, like and trust’. It’s the same in life isn’t it? We all want to be around...
by Julie | Dec 7, 2013 | Being in the Now, Changing Habits, Habits, Stress/Fear/Anxiety
Like it or not Christmas is coming…. the question is are you going to enjoy the build up and beyond, or are you going to be running round like a headless turkey, trying to get everything ‘perfect’ and end up ‘stuffing’ yourself?? I strongly recommend that you accept...
