Inspired …

By |2010-09-27T15:14:54+01:00September 27th, 2010|Being in the Now, Changing Habits, Habits, law of Attraction|

I've just had an inspirational weekend in Oxford at an Arbonne conference.  One of the key speakers was Michael Clouse.  Michael said that in life what really counts is the way you think.  This of course I know to be true, but I really enjoyed listening to his slant on things. He talked about, philosophy, attitude, actions, results and lifestyle. Philosophy - everything you know and how you choose to believe that information. Attitude - what you think about all day. Actions - what  you actually do. Results - what you get from what you did. Lifestyle - What you are wanting to achieve.  A Lifestyle that works for you. If you have a lifestyle that works for you that's great, [...]

The connection between our thoughts and our physical body

By |2010-08-04T14:10:37+01:00January 17th, 2010|Changing Habits|

Dr John Haglin says in the book  The Secret 'Our body is really a product of our thoughts.  We're beginning to understand in medical science the degree to which the nature of thoughts and emotions actually determines the physical substance and structure and function of our bodies.' That may seem a bit 'far fetched' but if you think about the connection between worrying and stomach ulcers John Haglins words may start to make sense. So what are you thinking right now?  Are your thoughts healthy and empowering? or are they detrimental to your body and your general state of well being? If you want a healthy body start thinking healthy thoughts! Speak to you soon Julie


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